Nurturing Life – Yojo – 養生 – No. 7 of the Series
Porridge or Steak?: Let’s imagine, it is cold and raining outside; and you have just arrived to a big meeting. You spotted some of the participants sneezing, coughing and blowing their noses; and you have a bit of shiver on your back and a slight headache. Now, you fear that you may be coming down with a cold too… You want to go home, get warm, eat a nourishing food and have a good rest. What would you eat then to get yourself to feel stronger…a simple porridge or a lean steak?